
Dont Do These: Gym Exercises to Avoid
It’s 2018! Long lines at local gyms abound. Unfortunately, many will abandon their dreams of 6 pack abs by February. One major reason is injury. The most common issue

It’s 2018! Long lines at local gyms abound. Unfortunately, many will abandon their dreams of 6 pack abs by February. One major reason is injury. The most common issue

Sitting all day long is a common practice in modern life. We sit during our commute to work. We sit all day at work. We

Skiing and snowboarding are popular winter sports that can bring a lot of joy during the cold weather. However, these are also hobbies that can

The short answer is yes, but let’s delve deeper into why regular chiropractic care to provide spinal maintenance is good for overall health and well-being.
I spent the holidays in Myrtle Beach with friends and family. While others were enjoying eggnog and setting #resolutionfails I was watching human movement patterns.

One common form of back pain that patients experience is shooting pain. In other words, the pain radiates from one particular area and to other

Now that the weather has finally warmed up, you are probably spending more of your activity time outside. A lot of that time could potentially

Many have heard about jaw pain and TMJ. TMJ stands for temporomandibular joint, the one that works your lower jaw and keeps it connected to

The human body has three muscles along the back of the thigh between the hip and the knee. Together, these three muscles make up what

Dr. Ward of Ward Chiropractic and Rehabilitation was happy to be able to speak at the Rotary Club of Fairfax, Virginia. During his talk there, Dr.