Blog Articles

Beach chair ergonomics can be an important part of ensuring that you enjoy your summer vacation. After all, while you don’t expect the same comfort

It’s the perfect time of year to get outside and enjoy some fresh air and exercise. What are some healthy exercises that are good for

Why a Skeleton is the Best Halloween Costume Spectacular Spine Facts posted: May 30, 2018 It’s that time of the year again where folks dress

Our martial arts athlete patient came to us with consistent rib pain. Jeff was a patient who presented to Ward Chiropractic and Rehabilitation with chronic rib

The football season is upon us, and many parents are going to be spending Friday nights in the bleachers cheering on their rising star. Unfortunately,

There are few winter activities that result in as much back pain as shoveling snow. Before it really starts to come down this winter, you

Sometimes we may be tempted to think that bears are doing it the right way by hibernating during the cold weather. Unfortunately, this isn’t an

Amy was active and retired. She presented to Ward Chiropractic and Rehabilitation with pain in her right low back region. She reported one year after

If you haven’t heard of text neck, we’ll save you from having to Google the term. It describes the effect on the spine, especially the

Matt was a competitive high school wrestler who had attained a national ranking.  He presented to Ward Chiropractic and Rehabilitation with a burning pain at